Does Genes Have to do with Weight?

From Your Genes to Smaller Jeans
Story by: Richard Russ

It’s April again. You are spring cleaning out your closet and you realize, maybe since the winter you have put on a couple of “hibernation” pounds. So, you go downstairs to take a break from the heartache and you decide to get a bowl of ice cream and watch America’s Next Top Model. You watch as the 6’4, size 2 ladies strut their stuff, and you think to yourself, “If only…” So, you turn off the TV and go to sleep. Four hours later, you awake and there is ice cream everywhere. You take a shower and get into bed. For some people this is a typical Wednesday evening; but, for some people it is a cry for help.

The vision of a healthier you is more obtainable when you enter your transformation with the right state of mind. Losing weight is easier said than done, especially for those who don’t share gene pools with Tyson Beckford. We have to ask ourselves when standing in front of the mirror after the shower, “Am I losing weight for the right reasons?” Many people feel pressed by “swimsuit” season to get down to a lower size, looking for the fastest way to drop a few pounds, but when looking for a quick fix, crash dieting and hardcore exercising can be dangerous. When you are considering making a new diet for yourself consider these factors:

To see the factors... click the link underneath:
http://etmmagazine.info/wakeup/2009/04/2009_04_genestojeans.html